Most people think it’s hard and that’s true, it is but just like everything else in life, it has a risk and a reward. Art is still my therapist to whom I tell my disappointments, desires and life goals but art is also my friend with whom I have fun and pleasure. I would love for other people to experience this because art isn’t tied down to just drawing or painting, it’s much more. Dancing, music, writing, fashion, sports even cooking and many other things are forms of art through which you can heal, have fun, express yourself freely and inspire others.

Making a change in the world starts with making a change within yourself and in art it starts with art therapy, it continues with fun and it keeps going as far as you personally wish. Art therapy doesn’t always have to be connected to healing deep mental wounds or facing negative emotions, it can be as simple as refreshing your positive emotions and keeping track of your overall mental health. Sometimes when you’re not feeling good, you don’t need a therapist, you need yourself and any form of art can certainly help you with finding yourself.